As of late I have been focused on pointing out the pitfalls of negative thinking, particularly how it holds you back from reaching your true potential. In conversation I've noticed this message has been misinterpreted as waging a full scale attack on negativity. When I speak about being positive, it is not to say that one should not be experiencing negative feelings, or eradicating negative thoughts. Negative feelings are a healthy, natural part of life. To feel angry, annoyed, frustrated, etc. are all ways in which our emotions signal us to pay attention to problems we need to address in our lives. Problems arise when this negative vibration becomes ingrained in habit and persists as a low grade humming in your daily life below your radar.
First it is important to identify non-constructive forms of negativity as they apply to men (some of these can be applied more generally):